LEARN HOW TO LOVE YORSELF AND LOSE WEIGHT
A conscious approach to weight loss – Louise L. Hay
Weight loss is an overall present topic and can be a burden to many of us. When it comes to our body appearance, there are lots of various programs and diets on the market which promise “a dream come true”. There are also lots of images which show what we should look like and they have become the symbol of beauty and health.
However, the right questions are: what we consider beautiful, what dreams we have when it comes to our personal appearance. What do we want to achieve and is losing weight a short-term goal such as going on a vacation, celebration, attending a wedding etc. or do we want to be always healthy, beautiful, handsome and satisfied with ourselves?
Do you want to learn some very important techniques which can help you not only deal with the superfluous pounds and lose your weight, but also help you see yourself in a completely new light?
Would you like to keep the effect of losing weight permanently?
If the answers to the above questions are affirmative, then this is the right program for you!
This unique six-week program gives you the possibility to find out which skills you really need to accomplish and keep your ideal weight and you will have the opportunity to learn:
- What the first step is necessary for you to take towards success
- What the key questions are that you need to ask yourself while considering your eating habits
- How to make small changes which can bring you a long-term gain
- Mental skills essential for you to lose weight
- Visualizations which help in accomplishing your goals
- Emotional and spiritual skills required to have a healthy body and mind
- How to use spiritual tools so that you can learn to really love yourself
The program „ LEARN HOW TO LOVE YOURSELF AND LOSE WEIGHT“ consists of six workshop sessions which will take place once a week lasting 2 hours.
You will have the opportunity to learn how to make a unique diet and exercise plan completely adapted for your life style.